Add Pilates to your routine and build a strong sleek, toned body with slender
thighs and flat abs!
Just swing or lift, these cast iron "cannonballs" for a total body benefit. Kettlebells, a traditional Russian exercise, is one of the most effective for boosting strength, stamina, and flexibility.
Make this
the best life ever!
Read about what everyone is saying about their favorite personal trainer!
I would absolutely recommend Ruth without reservation. She approaches every session with an "in the moment" attitude and gets the best work out possible for whatever mood or shape I'm in. She is encouraging without harshness and motivating without exasperation.Barbara
Ruth is a fabulous trainer. She was a constant motivator, always re-inventing my workouts to keep me engaged by incorporating new exercises with weights, Pilates, the ball or cardio. Since training with her, I’ve continued my fitness routine and I’m in better shape now than I was at 18. I still have the work-out cheat sheets she created for me when vacationing or traveling for work. I would recommend Ruth to anyone who is looking for a trainer that truly cares about their clients as well as making their fitness goals top priority.Lauren
I have always been very involved in a fitness regime, but never been completely satisfied with the results. When I met Ruth, I was recovering from ACL Reconstruction Surgery and hoping to get back on the tennis court as soon as possible! We discussed my goals for recovery from my injury and general health and fitness. I have been thrilled with the results. Ruth is professional and easy to work with. She is committed to her clients and takes the time to get to know them individually so as to structure a program that meets their needs and helps them to attain their goals. With Ruth's help, I was back on the tennis court in no time, back to running, and back to my fitness routine. I also lost inches and body fat and achieved a level of strength and toning that I had not seen since my early twenties! Kathy
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with My Home Fit right now!